Town of Acton Recreation Department
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Online Class: Zumba Fitness

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Zumba Fitness classes are one hour of non-stop, calorie burning, hip shaking dance and fitness moves that are fun and will tone, stretch and sculpt your entire body! These classes are great cardio workouts that use motivating music that will alternate between fast and slow rhythms to allow your body to burn calories more efficiently, shedding unwanted pounds, while also building endurance, strength, rhythm and coordination. Zumba fitness classes are for everyone! Each student has the ability to modify the moves to their desired fitness goal and are encouraged to move at their own pace in their own way, which is why it feels more like a party than a fitness class and why they are all having a good time and keep coming back for more!?No previous fitness training is necessary. Please bring your own water bottle and your smile!

* Adjustments and discounts will be applied during checkout if applicable. *

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