Town of Acton Recreation Department
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Fitness: Zumba Fitness

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Zumba Fitness classes are one hour of non-stop, calorie burning, hip-shaking dance and fitness moves that tone, stretch and sculpt the entire body! These classes are great cardio workouts using motivating international music that alternates between fast and slow rhythms to burn calories more efficiently, shed pounds, and build endurance, strength, rhythm and coordination. Zumba fitness classes are for everyone! Each student can modify the moves to his/her desired fitness goal and is encouraged to move at his/her own pace and way. This is why it feels more like a party than a fitness class and why all have a good time and come back for more! No previous fitness training is necessary. Please bring a filled water bottle, comfortable sneakers that are easy to move in different directions in - the less tread on the sneaker - the better. Please use back parking entrance to Gina’s Dance Studio.

All levels welcome.
MIN:
2 MAX: 16

* Adjustments and discounts will be applied during checkout if applicable. *

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