Zumba with Carolisa
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Move, Groove, Dance, Get Fit & Have FUN! Get funky to a fantastic mix of dance classics to current; including plenty of 80’s and the best pop from each decade; plus Latin, Bollywood, Irish & more! It’s easy to catch on; adjust the workout to suit you. We’ll use Therabands for a couple songs to target bi’s & tri’s (supplied). Best are sneakers without much tread.
Beginners & all fitness levels welcome! Dance off calories in this FUN & friendly class! Class is small so we can maintain distance or.. if weather is good we can move it outdoors! Further info: contact Carolisa at: moonlightdjz@gmail.com
“Thank you for a wonderful class! The music is great and I love the variety of dance styles. It is so fun and I look forward to it every week! –Christina
MATERIALS SUPPLIED BY INSTRUCTOR Therabands supplied for use during class; or bring your own light hand-held weights if you prefer ..
Min: 5 Max: 15
Carolisa has over 20 years experience as a professional dance teacher and DJ, working with kids to adults; running classes & workshops at dance studios, community venues, for seniors, company wellness, school enrichment programs; at private events & parties, and for women’s “night out”. She teaches Zumba, Bellydance, Line Dance, Move & Groove (kids) and also runs Family Fun Dance and “One Fun Night” workshops
Carolisa is an experienced DJ with Moonlight DJ’s.
NOTE: THIS CLASS MAY BE MOVED FROM AN IN-PERSON TO A ZOOM CLASS IF NECESSARY DUE TO THE SPREAD OF COVID-19.
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