Town of Acton Recreation Department
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Adult Exercise Class - Outdoors! Register View Cart

Especially in these challenging times, it is so important to our health and well being to get outside and breathe in fresh air; allow nature to soothe and nurture you; get vitamin D/nourishment from the sun; while exercising safely, respecting your own personal needs and challenging yourself within your safe range.
Be ready to condition your strength, flexibility, endurance, core, balance, posture, heart and lungs. We will warmup and cool down, incorporating mindfulness and relaxation.  The goal is to improve total health/ fitness in spirit, mind and body, while reducing stress,  feeling refreshed and rejuvenated! Get ready to enjoy nature and each other, while safely social distancing.  You are encouraged to exercise at your own pace.  This class is designed for All ages and All fitness levels.
Come try it out!  You will feel great!
 
Wear comfortable clothes that are easy to move in;
bring layers that can easily be taken off and put back on; 
Optional to be brought by participant: face mask/shield; hand sanitizer; gloves;
Please bring a filled water bottle.  (clearly personalized or labelled).
We will follow safety guidelines in place at the time of the class.  Enjoy the wonderful outdoors!

Spread the word. Everyone is Welcome!  

Missed classes can be made up in Yvonne's other exercise classes during this session.

Register Activity Ages Grades Days Date/Time Fees
 
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Tuesdays (Sept. 21-Nov. 16 - no class Nov. 2) 
OF-F21
18 - 99 N/A Tu  09/21/2021 - 11/16/2021
10:30 AM - 11:30 AM

NARA Park - Picnic Pavilion (Full)
$124.80 Res, $124.80 Non-Res
Class is held outdoors at the picnic pavilion (hill above beach) - please dress for the weather and bring a mat. Class will be held rain or shine. Severe weather cancels (no make-ups)
* Adjustments and discounts will be applied during checkout if applicable. *

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