Town of Acton Recreation Department
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Hike and Yoga

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Hatha Yoga
We'll meet at the NARA Park Amphitheater to set our mats, then we'll walk along the trails of the Park or the nearby Town Forest.  Each week we'll have a different route.  The walk will take around 30-40  minutes, then we'll practice some gentle Hatha Yoga for approximately one hour.  Please wear clothes/shoes that allow both walking and yoga practice.

Eleonora Francesca Cordovani (she/her) is originally from Italy, where she started to practice yoga as a kid.  She moved to the US in 2012 and she graduated as a Yoga instructor in 2018.  Her style is a slow paced and mindful Hatha Yoga.  All her classes are trauma informed and inclusive of all abilities, shapes and backgrounds.  Eleonora also works in the Theater field and loves to blend Yoga and Theater in her teaching.  She is currently studying to become a Yoga Therapist.
https://www.facebook.com/Eleonora.Francesca.Cordovovani.../

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