Awareness in Nature Presented by Lupine Bodyworks
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Connect with nature through mindfulness and embodiment practices from the Alexander Technique in this immersive outdoor event. Join local teacher Hannah Greene for an energizing morning session of gentle qi gong movements, guided meditation, sensory awareness exercises, and mindful walking. Deepen your awareness of the environment around you as a source of support and wonder. People of all ages and abilities are welcome.
These are individual one-day sessions.
We will meet in front of the amphitheater stage at Nara Park.
Hannah Greene is a certified Alexander Technique teacher and Registered Somatic Movement Educator. She lives in Acton with her family. She enjoys choral singing, hiking, camping, Buddhist meditation, and supporting social justice causes. For more information about private lessons, classes, and workshops, please visit her website: https://link.edgepilot.com/s/db9f7125/aoibRmGPpU61k8q8F9cnPQ?u=https://lupinembodyworks.org/.